Women at One

AuDHD Bloom hub
“Powered by AuDHD women for AuDHD women”

About Women at One Inc

Women at One – AuDHD Bloom Hub exists because too many neurodivergent women are still doing life alone. 

We support ADHD and Autistic women, especially those who are menopausal or post-menopausal, to feel safe, understood, and connected — without having to mask or explain themselves. 

This Hub was built from lived experience. Late diagnosis can shake everything: identity, confidence, relationships, mental health, and a sense of belonging. Many of us have carried burnout, trauma, isolation, and misunderstanding for decades. We’re here to change that. 

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OUR STORY
Our Services
WORKSHOPS &  EVENTS
AuDHD BLOOM RESOURCE

Our Mission

Women at One Inc exists to relieve distress and disadvantage experienced by late-diagnosed ADHD and Autistic women in the south metropolitan region of WA.

By providing the resources and tools necessary to improve the wellbeing, social inclusion and access to services of these women, we strive to support them through their journey so that they can live their best lives.

Our mission is simple, we wish to create neuro-affirming space where women with autism and/or ADHD can learn, feel heard and thrive.

Our Goals

To achieve our mission of embracing, empowering, and supporting neurodiverse women, the following goals can help guide our efforts.  By pursuing these goals, we aim to create a society where neurodiverse women are recognized, valued, and empowered to live their best lives.

    WELLBEING OUTCOMES

    Goal: Help participants stabilise wellbeing and build coping skills for sensory overload, burnout, anxiety, and other struggles faced by late-diagnosed Autistic and/or ADHD women

    What this looks like:

    • Neuro-affirming psychoeducation
    • Self-regulation and routine-support workshops
    • Practical stress-reduction tools

    FUNDRAISING

    Goal:  Organise fundraising initiatives that prioratise the need for relief support for late-diagnosed ADHD and/or autistic women 

    What this looks like: 

    • Allied-health and community service partnerships 
    • Grant funding for resources such as our Bloom hub library 
    • Donation pathways and community sponsorships 

    SUPPORT

    Goal: Provide relief and support that for late-diagnosed Autistic and/or ADHD women in order for them to have the tools to live their best lives. 

    What this looks like: 

    • Flexible delivery modes (in-person, phone, small groups) 
    • Facilitated peer support  groups 
    • One-to-one guided support / warm referrals 

    ACCESSIBILITY

    Goal: Reduce barriers to health, social, and disability systems by actively assisting women to access appropriate services. 

    What this looks like: 

    • Supported navigation of GP / psych / allied health pathways 
    • NDIS literacy and referral guidance (where eligible) 
    • Help with forms, appointments, and service planning

    COMMUNITY CONNECTION

    Goal: Create safe, welcoming spaces where neurodivergent women can form friendships and reduce loneliness. 

    What this looks like: 

    • Small-group, sensory-aware gatherings 
    • Activity-based connection (gentle, optional participation) 

    IMPROVE DAILY LIVING

    Goal: Support women to improve daily living, executive functioning, and confidence in managing life transitions. 

    What this looks like: 

    • Support services such as body doubling  
    • Skill-building for self-advocacy and communication 
    • Structured programs with repeatable tools participants can keep 

    Discover how to support yourself, Feel Heard and stop feeling lost.

    Please contact us with any questions you may have on how we can help you live your best life and access the support that you deserve. We are here to help!

    Contact Us